Welcome to the place to laugh yourself to better health!
Physical - Mental - Emotional - Social - Spiritual
Are you ready for exercise that
ONLY requires you to laugh?
That's right, no yoga mat, no poses or uncomfortable positions!
All you have to bring is an open mind.
Laughter Yoga was created in 1995 by Dr. Madan Kataria, a physician in India in collaboration with his wife, Madhuri, a yoga teacher. It's popularity has resulted in approximately 16,000 laughter clubs in over 100 countries.
LAUGHTER YOGA BENEFITS INCLUDE:
Reduced chances of heart disease
Socially bonding, boosts relationships
Makes you feel young & vibrant
Helps you lose weight
Improves breathing
Natural pain killer
Gives good sleep
Decreases stress
Increases Joy & Happiness
Laughter Yoga Services
Offered by Rebecca Wood, Certified Laughter Yoga Leader/Teacher
We Love Laughter Club
If you're interested in making friends during a fun and joyous laughter gathering, this club is for you!
We Love Laughter Club meetings are COMING SOON!
Certified Laughter Yoga Leader Training
If you're interested in leading your students, family, friends, co-workers...in Laughter Yoga sessions, this training is for you!
2 Day Laughter Yoga Leader Training Coming Summer 2020!
"When I is replaced by We,
Illness becomes Wellness"
Want to learn more? Contact me!
Rebecca Wood
(800) 587-2083