Girl Power

Welcome to the place to laugh yourself to better health!

Physical - Mental - Emotional - Social - Spiritual

 
Playful Senior Woman

Are you ready for exercise that

ONLY requires you to laugh?

That's right, no yoga mat, no poses or uncomfortable positions!

All you have to bring is an open mind.

 
Happy Teens

Laughter Yoga was created in 1995 by Dr. Madan Kataria, a physician in India in collaboration with his wife, Madhuri, a yoga teacher.  It's popularity has resulted in approximately 20,000 laughter clubs in over 115 countries.

 
Three Friends Laughing
 

LAUGHTER YOGA BENEFITS INCLUDE:

  • Reduced chances of heart disease

  • Socially bonding, boosts relationships

  • Makes you feel young & vibrant

  • Helps you lose weight

  • Improves breathing

  • Natural pain killer

  • Gives good sleep

  • Decreases stress

  • Increases Joy & Happiness

 

Laughter Yoga Services

Offered by Rebecca Wood, Certified Laughter Yoga Leader/Teacher

Seniors Laughing
Group Students Smilling

We Love Laughter Club

If you're interested in making new friends during this fun & joyous gathering, this club is for you!

Laughter Yoga sessions @ Pendaries Community Ctr. 

Tues. & Thurs. 11:00 a.m.  

Starting April 27, 2021

masks required if not vaccinated, otherwise optional. 

Call or email for more information.

Certified Laughter Yoga Leader Training

If you're interested in leading your students, family, friends, co-workers...in Laughter Yoga sessions, this training is for you!

Certified Laughter Yoga Leader training online w/ Zoom due to COVID-19.

Call or email for more information.

 

"When I is replaced by We,

Illness becomes Wellness"

Want to learn more? Contact me!

Rebecca Wood

(800) 587-2083